BarreConcept is the world’s first internationally approved Barre Workout Method.

BarreConcept is a body sculpting method of exercise it uses core strength, with the control and precision of Pilates with some of the positions, moves, grace and technique of ballet. It works with the alignment of yoga and uses sports conditioning.

BarreConcept takes all the best elements of the above disciplines to give a great all body workout, stretches and tones muscle whilst burns fat. It will help improve your stamina whilst having a fun low impact workout!

The class is small with a maximum of 9 per class.